I just finished updating my weightloss website ( Read more... )

I hope this works as some inspiration for some people

Check out my weight loss website:

My journey in weight loss

Lots of links to recipes and calorie counters...

Hope you guys find it helpful!

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Hello!  I'm new to this community.  I live in Puget Sound, WA and have recommitted myself to Weight Watchers just recently.  I'm here for the long haul - to lose 152lbs.  So glad that there is support on the web like this for us curvy girls!  :-)

I upped my treadmill interval workout today. I was scared. I thought it would be too hard. It was hard. But not as hard as I thought it would be. Yes!

Am I vain if I just like to look at this in my free time? Just look?


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I'm not sure which is the good news and which is the bad news, but ( Read more... )

Detailed hand-holding needed, I think.
But quietly, so just I know about it (well, and you lot).

Anyone had experience with the Cult of Bill Phillips?

Here's an internet tool that's either encouraging or discouraging, depending on your frame of mind. Free and Easy BMI CalculatorIt was encouraging, in that I'm not *quite* as over the top obese as I thought I was. And, also, that when I was skating, I classified firmly as "underweight" (much as I suspected). Somehow, seeing a government chart ( Read more... )

Well, I'm still working through the "why am I doing this/am I going to do this?" angst, with some progress ( Read more... )