Schedule had me coming in at 9:30AM.
( Read more... )

I downloaded LJ onto my iPad last night. I spent tsome tme revisiting my entries; strange.
Curious... is there anyone out there?!?

last night i went to Stumptown coffee to get some beans. the hipster behind the counter was unusually chatty with me... most of the time they rarely give me the time of day. after ringing me up i asked for a receipt since i used my card. he asked me if i actually used my receipts. i told him that i did: i keep track of my spending and also check my ( Read more... )

this will be one of those entries where you might think the following:
1) you have too much time on your hands
2) ack! bleeding heart!! worried about your energy consumption, really?
3) numbers... KEWL!

YEARSMILESAVG MPGGAS PRICES*
20065,79023avg 3.02; high 3.49; low 2.49
20075,24221avg 3.23; high 3.84; low 2.92
20085,41822avg 3.65; high 4.69; low ( Read more... )

i followed the rules of the Meadbrook pool better this morning. in short, i was pretty much left alone. the lighting in the pool is terrible so my judgement in distance isn't so great... that and the fact that i feel like i am swimming in a kiddie pool... it will take a while to get my bearings ( Read more... )

it's been quite some time since i have visited LJ less alone posted anything. new job = new routine. still trying to convince myself that this is my new reality. BLECH: i haven't been successful. but i do know that in that reality i need to figure out some sort of work-out to be included in my day. working out = sanity for me and i have been ( Read more... )

adding today's and another day that i rode but forgot to post ( Read more... )

not many cyclists out but the ones i encountered today were quite friendly. there was a three-some out this morning for an early morning ride. all said "morning" as i passed them. on the way home i saw a few going the opposite direction. i'm used to the 'head nod' greeting which i do allot myself but i had a few wavy as they road by ( Read more... )

did ride yesterday... actually didn't go into work yesterday... recovering from S&R training and decided to give myself a little TLC. rode today as this will be my only day riding to/from work this week: ex-bootleggers are gathering at the Nite Lite tomorrow night across from our former second "home ( Read more... )

forgot to post my miles yesterday. this was the first week in a long time that i actually rode three days in a row. because of band practice i don't ride on Thursdays. regardless, my body definitely liked having the exercise and it was nice to shed a couple of pounds at the same time too.

total miles: 1,453.9
carcass count: out = 0; back = 0;