I am struggling this week with the idea of having a purpose and adding value. I'm not sure what's triggering me, but my anxiety the last few days has been extremely debilitating. There is a lot of confusion for me on what my value is in my relationships, and even with my job. I have been trying to stop/slow my thoughts, but they keep coming back
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I can relate. It’s really hard to figure out how to have meaning in your life. I find myself doing so much minutia. At least you care to try to add value, some people just don’t.
Sometimes it’s harder than others to really express yourself, especially if you’re not sure how people are going to take it. I try to constantly post positively or at least somewhat positively, but sometimes I just feel like venting, swearing, talking about hating things that I don’t really feel like I have a right to hate (such as writing thank you cards, which is the least I could do for someone who spent their hard-earned money and time to come and support our growing family).
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It’s great to be self aware, and quite frankly I understand and support needing to vent sometimes. It helps on certain things.
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