Today was an interesting day. It began as a normal Monday morning with its usual dull meetings, proceeded into a challenging lunchtime 4k run (challenging because it's been over a week since my last run, had to take last week off from physical activities while my body recuperated from some kind of bug), continued to an event of reasserting my role
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I admire you quite a bit for being able to do this. I was never able to set my mind to one side while I ran, to just do...
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I have been giving a lot of thought to what in me has changed that I do - and continue to do - this, but that's a separate post. I will say that having friends to go with makes it much easier to be motivated.
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