Had my first appoinment with physio 10 days ago, and after a week of intense therapy and tlc the pain is mostly gone but running is still out of the question. I have suffered a series of repetitive strain injuries in my left leg brought on by too much too soon, consisting of a mild bursitis in my iliotibial band (left hip), hamstring tendonitis,
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Love you
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The race isn't going anywhere Dapple, it will be there next year....just imagine what you're capable of with that much more training and experience under your belt. With biking and hiking things will work out, no worries.
Stay the course.
Hugs
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Sunday, going to the US with mom. We should be back for dinner though, why??
I'm free saturday morning if you were thinking of getting together for a hike or shopping.
Hugs
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Saturday morning doesn't work, I'm getting my hair cut. Oh well, we can do it another time.
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