Add to my resume... mentor of young defensemen ( Read more... )

I played about 20 minutes in today's game. I got an assist. Unfortunately we lost. Seems to be something we are battling against that is keeping us from sealing the deal. Hopefully we can take the holiday break to figure out ( Read more... )

Way, way, WAY behind on this. Things have been a whirlwind, so I think I deserve a pass or something ( Read more... )

Ah HA!

Evidence that I do actually play for the Penguins....from two weeks ago.

http://penguins.nhl.tv/team/console.jsp?catid=829&id=23388

After the trip to Scandinavia, there are photos of me with a strategically placed viking helmet floating around on some of my teammate's cameras ( Read more... )

Still here, by the way.

Getting ready for camp. Missing the summer already.

As if I weren't bad enough about updating this, throw in the off season.

Anyways, things are good. Restful. Doing a lot of outdoorsy things and spending time with family. These are definitely things to look forward to when hockey isn;t my job anymore.

whoa, whoa, WHOA.

San Jose? Luk, what is that all about?

The hardest thing about being a veteran player isn't the extra conditioning so you can compete with all the young guys coming up year after year ( Read more... )

Finally. Game 3. I made my first Stanley Cup finals appearance as a member of the Pittsburgh Penguins. I found one picture. The media documented it, so it has to be true. My beard is looking pretty haggard which is all we can hope for ( Read more... )