I used to think, quite confidently, that knowing I was having distorted thoughts would help me clear them. I was kind of right but not all that much, as it turns out
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How is everyone else? Well, my guess is we're all concerned about *you*. I think you should see a professional about this; it did me a world of good just to identify a problem.
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Is there someone you could talk to... maybe help you deal with it if you feel you can't alone?
But YEY for all the other good news! ♥
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(Seriously!)
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