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pre Week 5
Okay, slowly but surely I have been sliding down toward the pool of indulgent eating. My motivation has waned and the goal of losing 1.5 lbs a week…..NOT realistic for me.
Yes, the first two weeks were phenomenal for me as far as weight loss goes. However, I have only lost ¼ lb within the last two weeks.
I am craving my favorite fattening foods. I ( Read more... ) -
Week 2
Woo-Hoo! I have lost a total of 7 lbs! I will take what I can. I am a bit nervous about tomorrow's weigh-in because I haven't been as focused as I should but either way as of last week I am ahead of my weekly goal and half-way to my ultimate goal! -
One full week of Weight Watchers
Okay so I started the program right after my trip to Kauai and I weighed in at 129 lbs. I am 5'0 for gosh sakes ( Read more... ) -
Remember -
We all take diferent paths in life, but no matter where we go, we take a little of each other everywhere. -
Happiness
What is it?
Happiness is a state of the mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”.
There should be a balance in your goals to ensure that the prerequisites of ( Read more... ) -
What is it??
As I try to nap, I ruminate on what is bothering me. As I try to reach down to the recesses of the soul, I smell a familiar smell - fresh lavender. However, it is not constant, it is wafting through the window in small amounts. So small, I wonder if it is memory fooling my senses. It seems the minute I notice the smell - it is gone. Is it Is it ( Read more... ) -
Quote of the Day
“The problem with some people is that when they aren’t drunk, they’re sober.”
-William Butler Yeats
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Quote of the day
"Beauty is a form of genius - is higher, indeed than genius, as it needs no explanation. It is of the great facts in the world like sunlight, or springtime, or the reflection in dark water of that silver shell we call the moon."
Oscar Wilde