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If it scares you...
When I started doing freerunning, I was very cautious. And that meant I was careful to steer clear of any movements that scared me. If a jump looked like it was a bit too far for me, or maybe it required too precise a landing, or something like that ( Read more... ) -
Fasciotomy surgery photo
So this is fascinating, in a horrific sort of way. Please DO NOT CLICK THROUGH if you are not up for seeing something very gory ( Read more... ) -
Supplements for joint pain; glucosamine and cod liver oil
TL;DR: A month ago I started taking glucosamine tablets and cod liver oil capsules. I would recommend trying them to anyone who is experiencing pain in their joints.
( Read more... ) -
Now you have ( 2 + variations ) problems!
Some people, when confronted with a problem, think, "I know, I'll use regular expressions." Now they have two problems ( Read more... ) -
Security problems on westwardbound.com
Email to westwardbound.com after creating an account on their website today ( Read more... ) -
Belleh
Not really a progress pic, as it's taken on a good day with favourable lighting and maximum tensing (and it's the best one from half a dozen attempts), but anyway... here's [an ideal form of] what my belly looks like this week:
( Belleh! With just a hint of abs :) ) -
Progress pics
It's been a while (5 months) since my last set of progress pics. As per usual, I can't see much difference between those and the current ones (if anything I think I looked better in the last set), but perhaps I'll think differently in another six months time, who knows.
( Photos of me in my underwear. I mean really, who wants to see that? ) -
QOTD
"I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. It's a really great way to reorient how you see your body so you can see it as this incredible, awe-inspiring machine that you need to fuel well in order ( Read more... ) -
Progress: No Progress
Haven't updated for ages... nothing positive to report, but nothing particularly negative either - unless you class 'no results' as negative.
( body-shaping )