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worth mentioning! my baby has been released to the wild!
I'm extremely excited to announce that my new album "nothing to undo : nothing to redo" is now available through Aime Street. It's so rewarding to see a year and a half worth of effort finally come together as a cohesive whole ( Read more... ) -
Leaving LiveJournal
So I've decided to leave LiveJournal. nothing really WRONG with it, but I find other blogging systems a lot more inviting and easy to use.... I'm going to Wordpress. I've even managed to migrate 100% of my Livejournal posts to it. It's available here ( Read more... ) -
Free Obama Button
Hey,
Want a free Obama button? MoveOn's giving them away totally free--no strings attached. I just got mine, and wanted to share the opportunity with you.
Click this link to get a free Obama button:
http://pol.moveon.org/obamabuttons/?id=-6769797-RrKTAWx
Thanks!
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Just a couple more days...
So I'm getting pretty close to the end of the Master Cleanse. Monday is officially Day 10 and my last day. Starting Tuesday I can add juice and maybe have a soup for dinner. Wednesday I can have salad for lunch, and by Thursday, I should be able to pretty much eat whatever I want (within reason -- I don't think I'll be going out for a sausage ( Read more... ) -
Master Cleanse: Detoxification Stages
Saw this on a message forum and throught it was really good, so I'm reposting...
Here is an overview of the detoxification stages during a juice fast. The time periods are a general estimation:
Stage 1 (Day 1 To Day 2)
On the first day of fasting, the blood sugar level drops below 70 mg/dl. To restore the blood to the normal glucose level, liver ( Read more... ) -
Cleanse, Day 5
Well I'm 5 days in and still alive. 5 and a half, since my last meal was technically lunch on Friday. I'm definitely feeling the pinch today. I'm far enough in now. The drink is doing a nice job staving off my appetite, but I still crave solid foods, naturally. Last night I woke up late with some really bad stomach cramps, but they subsided. ( Read more... ) -
Nothing to Undo, feat Betty Boop!
This is a video I edited together for a track that I wrote. Enjoy! :) -
Master Cleanse: More Info
Here is an email that was passed to me that I thought was helpful. I thought I'd post it for reference.
Stanley Burroughs devised the lemonade diet about 40 years ago primarily to treat ulcers in a short span of 10 days. The Master Cleanser, Lemonade fast or Lemonade diet is a liquid mono-diet that cleanses and detoxifies the body as it stimulates ( Read more... ) -
The Master Cleanse
Hello. My newest experiment is the Master Cleanse. I started it on Friday and I'm two days in. Essentially what it is, is a liquid diet for 10-20 days, depending on the person. The drink consists of water, lemon juice, cayenne pepper, and maple syrup. It's actually surprisingly tasty. It basically provides you with the bare essential vitamins ( Read more... )