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Apr 28, 2004 22:45

um when u do crunches arent your abse supost to sort of burn/hurt cuz mine arent but my lower back is. i find that strange. oh well ( Read more... )

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_alex_the_great April 28 2004, 22:52:02 UTC
Most people do it in bed. Duh

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effexz0rz April 29 2004, 02:42:03 UTC
do them on a harder surface and you'll feel more of a burn and i don't think your back will hurt as much

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markus_maximus April 29 2004, 13:18:04 UTC
I've also heard it's good to put a pillow under your lower back.

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