First Weight Loss Goal for now:


( Read more... )

Date: October 11, 2009

slept 6 hours. ? kg

Lots of fruits today, maybe it will wash out all the food I consumed yesterday >_<

Today I drank my special teas (against water retention and to digest).

EDIT: No comments -_-
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Total

Food: + 3090 Kcals
Sport: - 0 Kcals

Date: October 10, 2009

slept 8 hours. 124.4 kg

I started cooking again. Canned food is good and well, but it certainly won't help me lose weight.

Today I took lemon juice to help digest and special teas (against water retention and to digest).

EDIT: No comments -_-
_______________________

Total

Food: + 3090 Kcals
Sport: - 0 Kcals

Date: October 09, 2009

slept 8 hours. 126.5 kg

Less tired that yesterday, but I think I'm catching a cold... -_-

Let's see if I can manage to resist tonight on the food subject...

EDIT: I eat to much at dinner, but at least I didn't eat after.
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Total

Food: + 2394.6 Kcals
Sport: - 0 Kcals

Date: October 08, 2009

slept 4 hours. 126.5 kg

Alright, I haven't posted since June. Bad me. Plus, I took back every kg I lost and then some >_Stress really isn't good to stay slim ( Read more... )

Date: June 17, 2009

slept 9.30 hours. 117.9 kg

Sleep was awful >_< Still, I slept long enough: I wasn't tired at work (I had to get up at 5.30 to be at work for the delivery ( Read more... )

Date: June 16, 2009

slept 9.30 hours. 117.9 kg

Plenty of sleep (even if it was way too hot in my bedroom XD). I lost 2.9 kg since last Tuesday!! In all, I lost 8.1 kg since May 12! ^^

Day peaceful and quiet, I eat well (lots of fruits, especially ananas and peach) and went to the swimming pool for 70 minutes too! ^^

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( Read more... )

On the 36th day on this diet:
(1st day: Tuesday, May 12 2009. 36th day: Tuesday, June 16 2009)

Anyssia
23 years old
167 cm (5.48 ft.)

==> - ... : loss since the first day of the diet.
=> - ... : loss since May, 26th, three weeks ago.

117.9 kg (259.4 lbs.)
=> - 2.8 kg (6.2 lbs.)
==> - 8.1 kg (17.8 lbs.)!!

Waist measurement (tour de taille): ( Read more... )

Date: June 15, 2009

slept 6.30 hours. 118.4 kgNot much sleep, but I got up a 10.00 am to go to my parents' and I couldn't go to bed before 3.00 am (came back from work à 2.30 am ^^;;). I took 0.2 kg, but I didn't go to the toilets, so I don't worry (plus I didn't eat fruits: I need to go buy more ;p ( Read more... )

June 2009

Sun

Mon

Tue

Wed

Thu

Fri

Sat

One week off. Didn't pay much attention to my food intake.

1

2

3

4

119.4 kg

0.4 kg to go

5

6

7

8

9

10

11

12

13

120.8 kg

(+ 0.1 kg

Total = - 5.2 kg)

119.4 kg

0.4 kg ( Read more... )