i just finished day four of the master cleanse. i honestly am SO PROUD of myself. four days of nothing but water with lemon juice, cayenne pepper, and organic maple syrup. i feel so strong
( Read more... )
Congratulations, doing150ina75!!!!! That is wonderful to hear.
When I do it, I ease into food slowly. For instance, I make:
-- Chicken sauteed with Red Wine and Peaches (800 calories over 4 servings) -- Chicken w/Roasted Asparagus -- Poached Sole with Roasted Asparagus (600+ calories over 4 servings)
The pattern is: Protein with a Fibrous Carb (green vegetable).
thanks so much for your support! i know i almost never reply to comments but i just want you to know i really appreciate your input. i love asparagus and chicken, i'll probably try those recipes!
Comments 4
When I do it, I ease into food slowly. For instance, I make:
-- Chicken sauteed with Red Wine and Peaches (800 calories over 4 servings)
-- Chicken w/Roasted Asparagus
-- Poached Sole with Roasted Asparagus (600+ calories over 4 servings)
The pattern is: Protein with a Fibrous Carb (green vegetable).
And lots and lots of water.
Again, Congratulations.
Catherine.
Reply
i love asparagus and chicken, i'll probably try those recipes!
Reply
Reply
Catherine.
Reply
Leave a comment