Since I quit drinking I"ve noticed I seem to thrive on routine. I think maybe it just feels good to be in control of my life. For instance, right now - it's 10:34pm. I've got 26 minutes to go to sleep. What to do with those 26 minutes.. I was waffling on whether to read the end of my Trumane Capote book, start a new self-help alky book, or
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....the one of only feeling really safe and protected when you're doing what you need to do to take care of yourself. But isn't that the way? Just handling one day at a time? I have to read a page from "Courage to Change" every single day or else I feel off kilter.
The bed seems to be a common place of safety for most people I know. When I feel scared/vulnerable/down I always want to hit my bed and snuggle down.
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