the battle of wounded knee ... injury or niggle???

[dqnic]

The week started well - ran Monday morning, slh on Tuesday, where I did the 30 mins hilly run (basically ran up Woodcote Grove, then down again!) Found this difficult - I have no speed at all, just a resaonable amount of endurance ... still, better that way around, I guess, given the nature of the challenge which is now just less than 11 weeks away

Comments

[vanityblue]

Hope your knee's improving :) sounds like things are mental busy! good luck with the yr. 10 performances! am off to plymouth tomorrow - am looking forward to seeing a part of the country I've never been to! XD

lovex

[anonymous]

Bad knee or not , doesn't sound like you are taking it easy !!!!!! Be careful you don't exacerbate the problem .
Good luck for performances tonight and tomorrow .
Looking forward to viewing non snow picture
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[anonymous]

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