Last night was my first Monday in a long time without therapy - or maybe my first week without therapy 'intentionally' in a long while
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Have really been challenging myself to bring things up/vocalize how I feel about things that I might normally: ignore, suppress, feel victimized/angry/shitty about. Oh and the key part of the challenge is to do it in a timely manner. Which means different things given the situation
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Hawaii was excellent. It took me a good five days to really unwind and let the vacation mojo work its magic. But once I got to that point it was smooth sailing
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Ya, the mommy issues. I have them. In SPADES. But you know something? I am actually sick of hearing myself talk about it. I am almost even sick of thinking about it. No, I AM sick of thinking about it
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