My Daily Accountability

[dreamsngoals]

A friend and I have a new commitment to ourselves. Each morning, we look in the mirror and recite positive daily affirmations.

This helps you realize that you are a good person and you deserve what you are working toward. This helps in eliminating self destructive behavior that sabotage your efforts. In the past, I have gotten so close to my goals

Comments

FANTASTIC start!

[innerathlete]

Hi - love your entries!! You are so motivated it's contagious. Thanks for the tough love emails yesterday - you have no idea how much that helped!! Thank you so much. I don't know why I stop looking out for me when that stuff happens - and I'm going to break that pattern! But while I'm working on that - it's so nice to have you step in and pull me back to it. You are a great BFL buddy & I'm so glad we found each other. We should talk soon so I can tell you more about what the AM stuff is meant to do in addition to what you described. I have a meeting tonight - I'll be done around 8:30 Central I think. Do you want to talk tonight? Or maybe tomorrow night? GREAT job on the getting up & out!!

Re: FANTASTIC start!

[dreamsngoals]

Thanks!

I am glad I am contagious! We need to support each other! Tough love sometimes is the best love. No more negative thoughts!

Biggest Loser tonight, I am so excited! That show really motivates me!