OUCH!!! im in pain. my body is so sore, i am completely out of shape, and my knee is pounding. blah. at this rate i should lose weight by oh say never. Maybe i should go back to tae kwon do, that is if i still can. i don't mean back to training and demo though. i mean just to the classes. Im done with all that. more like i grew out of that. It was
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