I've just been looking at my physicsdiet charts of my weight over the last month, 3 months. They are all showing a nice downward trend, which is all very encouraging ( Read more... )

I've started my low heart rate training on 10th Dec and had done 37.5km in December ( Read more... )

I don't do New Year Resolutions as I've tried before and they've never worked for me. I still remember the long lists of resolutions at the start of my journal back in high school and uni days... and usually within a month, they've been forgotten ( Read more... )

I suppose I better get on with this one before I forget what it feels like ( Read more... )

I haven't blogged much lately... My half marathon training is going well ( Read more... )

It's been a while that I've made a new post here ( Read more... )

A month ago, we decided it is time to do some sleep training to the little one and it started out looking good for the first few nights, then it got bad. Because the grandparents couldn't take the crying anymore (even only after 15-20 mins - which isn't long for kids screaming to get what they want), so they got involved and the whole thing just ( Read more... )

I was supposed to go for a run last night, but we had dinner plans and when I got home, I felt more like slacking off after a BIG lunch and a BIG dinner ( Read more... )

Just a quick note... this week or so, been feeling rather grumpy, irritated easily, tired and emotional... just weird.

Normally after some deep thinking, I can work out why.... but this time I can't. :(

Yesterday, it was a bitterly cold morning with rain as we left the house around 6:10am. I also had to work on Friday night and didn't get to bed till 1am on Saturday morning... then the little one started to wake up around 2am for a while before she goes back down. Once she's finally down, it was daddy's turn to be coughing and can't get back to ( Read more... )