Managed to run today at about 150% of my normal jogging speed for about 3km, which was good, since I usually take my time to finish my runs and that takes way too much time. The trip to Siem Reap refreshed me somewhat with majority of the 5 days there spent walking and a short biking session across potholed roads outside of the town. Major butt and
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now repeat after me
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
remember to repeat this 100 times b4 u go to zzz.
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you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you will fail
you will fail..... you will fail..... you wi..zzzzzzzzzzzzzzzzzzzzzzzz
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5kg in 3 weeks.. ambitious leh.. hope that doesn't include severe dieting as well :P
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