8th April - 5.4km ( Read more... )

Ever wonder what Skeletor does in his free time? This parody is not LOL hilarious but still kinda tickish...


The Secret Life of Skeletor
Uploaded by doctorashen

Succumbed to a throat infection on Sunday and can't carry on with my running sessions.. sigh. I hope my body recovers better from the rest and I'll be able to run tomorrow ( Read more... )

Ran 2.4km today and my legs turned to lead. Just couldn't move them anymore, terribly disappointed with myself, maybe I'm not eating or resting right for my muscles to recover from fatigue fast enough. Punished myself doing short sprints, chin ups and push ups instead to utilising other muscle groups which aren't as tired ( Read more... )

Thanks to Google Earth, I've managed to find out that the route I've been running outside of Punggol Park is approximately 2.4 kilometers, did 2 rounds today PLUS an additional 600 meters inside the park which means yeap, I've finally broken the 5km mark by clocking 5.4km today :D ( Read more... )

Managed to run today at about 150% of my normal jogging speed for about 3km, which was good, since I usually take my time to finish my runs and that takes way too much time. The trip to Siem Reap refreshed me somewhat with majority of the 5 days there spent walking and a short biking session across potholed roads outside of the town. Major butt and ( Read more... )

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5 days to go! Crossing my fingers it will be a helluva trip :)

Rocky Balboa's a neat little flick. It was weird seeing Sly Stallone's strangely shaped eyebrows but the moment the Rocky theme song came on and senior citizen Rocky started running up those steps again you had to start rooting for old Sly.

Big name, little movie and lots of heart.

Next up - waiting on 300!

<3