allowed food for protien diet - PROTIEN

[egdbri]

PROTIEN FOODS   (4 to 5 servings a day)

Protien
Portion size
Grams of carbs
MEAT
60g
0

Comments

[varbie]

Wow, your list is great, it helped me out a lot! I am trying to eat more low carb and was having a hard time finding the values. Thank you and good luck with your progress!

[emaciateddreams]

Hey hun,

Can you possibly send me this table, please??? I would REALLY appreciate it...

Ashen_Angel_@hotmail.com

Thanks! =D