Here's your disclaimer...if you have a weak stomach and don't want to hear about how to deal with snot while cycling, then please disregard this post.
Okay, so I had my longest bike ride to date today. Hurray! I rode 33.9 miles in just under 2 hours - average speed was 17.6 mph. I did 4 loops on South MoPac and felt great the whole time. Though, I
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