-
Beginner's Guide to the Gym: Weight Loss Goal Example
I've realized within the last five years that there are a lot of folks out there who don't go to the gym* for a variety of reasons:- They don't know what they're doing.
- They are afraid of the machines.
- They are afraid of the people.
- They are afraid to get hurt.
-
Beginner's Guide to the Gym: Goals
I've realized within the last five years that there are a lot of folks out there who don't go to the gym* for a variety of reasons:- They don't know what they're doing.
- They are afraid of the machines.
- They are afraid of the people.
- They are afraid to get hurt.
-
Beginners' guide to the gym: Introduction
I've realized within the last five years that there are a lot of folks out there who don't go to the gym* for a variety of reasons:- They don't know what they're doing.
- They are afraid of the machines.
- They are afraid of the people.
- They are afraid to get hurt.
-
Empowering Music
Friends ( Read more... ) -
Stolen from MW
The BBC believes most people will have only read 6 of the 100 books here. How do your reading habits stack up ( Read more... ) -
Just so you know
I am anxiously awaiting the Oscar noms just to hear Meg's dissection of them. -
BEST.NIGHT.EVAR!
Seriously. -
Experience as a Player
I've played and coached in games that have been suspended. The remainder of the game is 100% mental ( Read more... ) -
Scared about the game
I was certain, on Monday, that the Phillies were going to win. I made the bold prediction on Sunday night, before the game even started. I said, "If Blanton wins tonight, no doubt, we will not lose with Cole Hamels on the mound ( Read more... )