Well, ghosts latch onto my energy, because I'm empathetic. Sometimes it scares me, sometimes it comforts me. Depends on who, or what, is around. I guess my question is, do you have a methods of blocking that energy?
If it's in my home (or a friend's home, at their request), I smudge the joint with sage and give it a good cleansing. When that's not possible, I project my own energy to form a "bubble" around me. If that doesn't work, I tell it very firmly to go the hell away. Shielding is definitely the easiest and most discreet method, but it can be exhausting. When I'm drained or feel like I've absorbed negative energy, I like to go outside and dig my fingers and toes into the dirt and push it out into the earth. Hell, it feels amazing even after just a bad day or a fight.
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