let's start off with a rap i wrote cause i was bored a couple days ago. so here it is ( Read more... )

i'm bored so update time cause i promise taline i would. Even though i'm sure she is the only one reading which is why i don't update too often. lets see today all i have done is run in the rain/thunder for a really hard four miles cause i just wanted to get the run over, and then a hard 8 with storia which made me realise that my legs are ( Read more... )

YES!!!!!!! back on the world wide web. i can finally surf the web once again. well lets see what i have been up too. i had my appendix taken out, yup i had surgery. it's old news to most but i have to write it cause it's been so long sense i've posted. my running is going well. i'm at 75 or 80 which ever i choose this week and i did a hill workout ( Read more... )

1.What is your favorite flavor of ice cream? Mint and Chocolate chip ( Read more... )

1. Who are you? Eric Grant (Erock) Nowicki ( Read more... )

well track officialy starts. we went against chip today and beat them, i ran the 4x800 which we won easily, i ran a 2:16 which is ok, then i ran an 800 and ran 2:17 which is sad. i'm just blaming this race on first race jitters. After today it's all on me. besides the race today i watched starwars episode one and i need to see the second one. ( Read more... )

well it's been forever again and i feel like not summing up my pass. all i'm saying is zito and i are both co-MVP. Which is sweet. Tomorrow i have alot of tests and papers to due. god i just want school to end. Prom is coming and i will talk about that more in later entrys. UMMMM graduating on may 27th, my b-day is may 3rd, and i will be walking ( Read more... )

ok ( Read more... )

1. Who are you ( Read more... )