dailies

[eyebrellas]

Activitays today included:

30 mins walk to gym
55-mins of ass-kicking, exhausting spinning
30 mins walk home
taking my small baby for vaccinations and preparing for fever and diarrhea

One nice thing about this Monday spin class, aside from the above-noted ass-kickery, is that the instructor picks the most balls-out, rockin' tunes. It does help get you

Comments

[hungrybuns]

Oh dude, I need to catch up in the fitness realm. Seriously.
You are really doin' it.

[eyebrellas]

Got to. Look at all the saturated fat I consume on a regular basis.

[eyebrellas]

Also, I applauded you for doin' it in my last comment to you, before I read this.

[glykyskoritsi]

yes you are so right about the music, I am so fussy when it comes to putting together my spin mixes. sprints need a certain something versus climbs which need something etc etc
im so glad you are enjoying it!

[eyebrellas]

Loving it!!