Good day today. 854 total, and I know I burned a lot (while building muscle) jetskiing and tubing. It was very good. I'm really happy with the weight-lifting I've been doing; I actually have biceps! It's so cool. I just wish I had similar success with my abs. I need to shed some fat first (ok, a lot of fat) and then I can work on defining ab ( Read more... )

I feel so absolutely, disgustingly unattractive. How did I get so fat so quickly? And it won't go away. Time for some more drastic action.

Nothing but a bowl of cereal this morning. It wasn't bad cereal either. More Smart Start, but not the Healthy Heart. It's the Antioxidents, which actually tastes pretty much the same but has fewer calories and is crunchier. So it works for me. My goal is not to eat until dinner, and then to eat very very moderately. I know that 115 in a month is ( Read more... )

I ran four miles just now, and I felt really good. It's better running at night. Not quite as hot.
1700 cals today. I ate a lot of oreos, which I really regret. There was an ice cream incident I'd also rather forget. I'll survive though.


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Jeans shopping woke me up yesterday. I've started back up with fitday, setting my goal at 115 (again) by orientation (August 19). It's an average loss of 3 pounds a week, which will be very tricky, but I just need to make sure I keep running. I'd probably be happy at 125 by orientation, because that puts me at a bmi of 20. It really depends more on ( Read more... )

882 today. Nothing until 5:30.
Back in the saddle again.

Didn't I tell you not to read the recent entries, Suzanne?

I just discovered a really effective way to keep from eating: paint your nails. Now if I tried to eat, I'd get nailpolish all over, and smudge all my hard work.

La di da.

Easter candy is too tempting.

I'm getting fat again, and it sucks. Two weeks and I've undone all the good I did. Damn. Liquid fast tomorrow.

124.6 after fasting all day (I had water and gum). I just need to maintain that for tomorrow. Ran three miles at track, then went to the weight room. I'd like to lift weights fairly often to boost my metabolism and burn more fat, but I don't want to be too muscley-- eww ( Read more... )