I need some friends on my progress journal! Add me (only please) if you have your own progress journal. I am here for motivation for you and myself!

empirestwo

Has anyone ever tried/heard of Crunchless Abs?

here's a link to the site: http://www.crunchlessabs.com/

i saw an infomercial on it yesterday and it looks interesting, especially because it is only $10 for 3 dvds.

We are all journalists and writers taking part in the recent mass debates about the best/easiest/quickest ways to drop some lbs and keep it off. This is not telling people the diets that will work best for them, but for people to see the social/physical/mental effects diets of a certain kind have on people. From supermodel diets to weight watchers ( Read more... )

what are some good bun and thigh exercises? especially inner thighs. a website that supplies pictures would be good too.

My weight is becoming an issue for me again. Which is not good. I've had serious issues with the whole subject in the past and i'll never get to that point again. But I'm worried Im on that path. I eat like one small meal a day, with cherry tomatoes inbetween. Not good. ugh. I know I have that set weight I make myself stay under, but I'm right at ( Read more... )

Hi! I'm Brandy. I'm seventeen and I live near Orlando. I'm don't necessarily have a lot of weight to lose or anything, but I have some baby pudge and I'm finally going to do something about it. I'm pretty much here for motivation to do this the healthy way since I've had some eating disorder problems in the past. Basically, I never exercise. I was ( Read more... )

I don't know how long i've been telling myself that i'm going to stop eating fatty foodz and start eating healthier but i can never stick to it. I really need to loose weight
Height - 5'6"
Highest Weight - 150 lbs
Current Weight - 149 lbs
Lowest Weight - 125 lbs
Ultimate Goal Weight - atleast to 130 lbs

does anyone have something they do or tell them ( Read more... )