Comments | falco: Day 3 of 84

falco

Day 3 of 84

Jul 30, 2008 10:40

First lower body workout. Went in strong finished strong. Need to explore other machines/ modalities for lower section and abs. Looking at learning more from bodybuilding.com Will use planning sheet from bodyforlife.com in the coming weeks to keep the vision in sight ( Read more... )

Comments 3

lb_lee August 1 2008, 03:57:54 UTC

Wow, you're going farther than I did. I never was any good at keeping track of what I ate.

--Mac

falco August 1 2008, 05:50:58 UTC

Gots too, otherwise I would have no idea where my limits are. It helps to be ODC, though. That's also supposadly the reason we have been so successful in life while being a multiple or so I am told. What's your secret to being successful. This whole idea of integration is something we are struggling with.

Say hello to everyone for us.

quorum

lb_lee August 1 2008, 18:46:13 UTC

Mac: Don't look at me, man, I ain't multiple. I just live here with the crazies.

(Alters: *wave and say hi*)

Mac: Don't plan to integrate. I don't know if I COULD, it sounds crazy to me, though it's happened to one of the girls here. So far, we seem to do fine just like how a family does: you have to get along with each other and communicate to get things done right.