Starting Measurments and WeightWeight272  Chest49.5Waist51.0Hips50.0Thighs27.0Neck17.5Arm15.0

This is to be my journal of weight loss. I should start by listing the reasons why I am doing this ( Read more... )

Meat seems to be a lifesaver ( Read more... )

Meal SummaryMeal 1Chocolate Mint

8:00am 
Meal 2Chocolate Shake

10:00

Meal 3Tomato Soup

12:00

Meal 4Vanilla Shake

3:00
 Reg MealMesq Rotisserie Chicken Breasts / Salad

5:30
Delicious! Except I am like ravenous when I start
Meal 5Banana Pudding

9:00

Water 1 yes
  Water 2  yes  Water 3   yes  Water 4  yes  Water 5  yes  Water 6  yes  Water 7  yes  Water 8 yes
  ( Read more... )

Well my weekends are different activity wise than my weeks, and it caught me very unprepared. I need to buy a thermos and make arrangements to make a couple of shakes on me during the weekend, especially if travel is involved.

Starting Measurments and WeightWeight263  Chest49.0  -.5
Waist49.0  -2
Hips49.0  -2
Thighs28.0 +1
Neck17.5 +0
Arm15.0 +0

Meal SummaryMeal 1Chocolate Mint
yes
8:00am 
Meal 2Chocolate Shake
yes
10:00

Meal 3Hamburger pattie / 2 Chicken Breasts
yes
12:00

Meal 4Strawberry Shake
yes
3:00
 Reg MealChicken Noodle Soup
 yes
5:30
Added some Turkey to it
Meal 5Banana Pudding
 NO
9:00

Water 1 yes
  Water 2  yes  Water 3   yes  Water 4  yes  Water 5  yes  Water 6  yes  Water 7  yes  Water 8 yes
   ( Read more... )

Meal SummaryMeal 1Chocolate Mint Bar
Yes
8:00am Tastes Good
Meal 2Strawberry Shake
Yes
10:00
Mixed on the road with diet soda - Ickkk
Meal 3MISSED
NO
12:00
Timing difficulties
Meal 4Turkey/SteakYes
2:00
 Yummy!Reg MealSubstituted lunch for dinner
 5:30

Meal 5Strawberry Shake
 Yes
8:00
Fine
Water 1 yes
  Water 2  yes  Water 3   yes  Water 4  yes  Water 5  yes  Water ( Read more... )

Meal SummaryMeal 1Peach Oatmeal
Yes
8:00am Tastes Good
Meal 2Chocholate Mint Bar
Yes
10:00
Tastes Good
Meal 3Strawberry Shake
Yes
12:00
Horrendously Bad, Awful
Meal 4Chicken Soup
Yes
3:00
 Yummy!Reg MealChicken Breast / Salad
 Yes
5:30
Delicious! Except I am like ravenous when I start
Meal 5Banana Pudding
 Yes
9:00

Water 1 yes
  Water 2  yes  Water 3   yes  Water 4   ( Read more... )

A couple of things I notice today about this diet ( Read more... )