We had some sweet potatoes left from our weekly produce delivery and I decided I wanted to make Sweet Potato Chicken Curry. So, I found a recipe that looked good from some of the ones I've saved over the years, picked up the ingredients I needed for it and then went to make it for dinner the other night. Only, once I started in on it, I realized
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I make a very similar dish, but I add natural yogurt at the end instead of the coconut milk (as I’m allergic to it) and if I have it I stir in some spinach leaves near the end. Yum - all good gut friendly ingredients!
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The canned beans would probably have been safe to eat as long as the can wasn't damaged or "blown". Maybe not so flavoursome. I tried a tin of kidney beans that were out by about three years once, and they were fine. Of course, I am of the generation that sniffed and tasted and then thought sod it, that's ok...
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Yum!
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