Sadness is sad?

[fenrislupa]

I r eally wonder if I should go get help. I'm depressed and I can't even tell you why. It came to me after relaxing and watching a show and all. I showered and and I just felt this doom drown me. I felt so sad and lonely. Also it's fit more of the clinical signs of depression than it did before. I sleep and it takes me a bit of time and i tend to

Comments

[mutelorelei]

I've noticed for myself that while being so busy with work now, I no longer have the luxury of time to really get bogged down in suicidal periods, the really bad depressiveness still hits me when I do have a moment of free time. And being exhausted just makes it worse in the end, and a lot harder to fight off and endure. Working yourself to death is not the answer to depression, what you want is some meds, or at the very least to get of those feelings of misery by doing something to make your life better/more enjoyable. Spend some extra time preparing a meal, or go for a long walk, clean up the house while singing, rearrange the furniture, masturbate for an hour or two, write some horrifically bad angsty poetry, or whatever, but don't watch tv or anything else that makes for a poor distraction.

[fenrislupa]

I'm always exhausted though. One nurse was talking about getting B12 shots but most insurances don't accept it as treatment. So she was talking about going to mexico and getting it done.. Heh. But I'm not spending a huge amount of money to get a passport and get that done every month. Anyways overtime work always lessened the depression, though you are right it won't make it go away. It's just pushing it to the side. But not having any other option, I'm picking one to distract me. Unfortunately there hasn't been over time anyway