So I had my first session today with the new counsellor.
She straight away managed to realise that its not just weight - its all the stuff that came before which caused me to put on the weight in the first place. Which youd think is obvious (I think its obvious) but the last lady started talking about methods to put in place to lose the weight which
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p.s. I can't remember if I sent you this link at the time, but you might identify with it?
Also, not talking about your mum might be giving her more power than talking about her... Whether you're talking about her or not talking about her, it's "about her". Hopefully with the counsellor it'll be about what you want to do, and you'll have all the power. *hugs,hugs,hugs*
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Ive read the intro bit to that article and it already describes me haha. Will give it a read :)
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