Thanks to all of you for your information and support when it came to my running questions :)! Honestly It's nice to know that I'm not just some weirdo who hates running, but that a lot of people started off where I am, and have gone above and beyond it
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They make arm bands you can slip an iPod or phone into.
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Good job, keep at it, whatever works for you to train yourself to keep a pace instead of sprinting is great :)
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