Welcome!

[markroxrmx]

Welcome to FrameWerks!

As our profile page points out, this is a community based on using other members' physical progress and efforts as motivational tools to stay on track with your own training.

Here are some ground rules that we ask of members thinking of joining:

• Permission must be granted prior to joining.
The main reason behind this is to

Comments

[kaizenforlife]

I'd still like to be a member, even though I've been a total slacker and have not posted pictures, exercise logs or food logs. I'd like to start! Are photos still mandatory? Thanks!

[markroxrmx]

Photos?! Mandatory! no.... but you should post.

I'd like to join!

[sacredsanctuary]

and I understand and accept the rules.