Hi All,
I'm doing okay.
Since the last time I've posted I've taken up Kendo.
I've brought a Shinai and it's arrived.
It's a bit hard but I'm picking it up. The foot work is rather difficult. I can pull off some of the cuts but not reliability.
The attacks use the leg muscles, arm muscles and wrist muscles together as far as I can tell.
Learned a new
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