winds of around 100km/h expected in sydney tonight between 8pm-10pm and then again before sunrise on wednesday :(

Stay indoors people, get your cars undercover and anything (like my greenhouse) in your yards that may fly around should be secured!

UPDATE: "There will be seas of seven metres and with some maximum waves above 10 metres"

"I have 2 dogs & I was buying a large bag of Pal at Big W and standing
inline at the check out.   A woman behind me asked if I had a dog.

On impulse, I told her that no, I was starting The Pal Diet again
although I probably shouldn't because I'd ended up in the hospital last
time, but I'd lost 20 kilos  before I awakened in an intensive care ward ( Read more... )

( Read more... )

Home Remedies - Cold and Flu Mix

Here in Bathurst our mornings and evenings are now starting cool down. The following signs; long sleeves, heaters, mists and fog all point to the fact that our long hot dry summer is drawing to a close. So to be ready for winter I have included one of many possible herbal tonics.

Cold and Flu Mix-lemon, honey, ( Read more... )

Human - Smoke Cravings are Maddening

Congratulations on your decision to give up smoking its not an easy decision to make and carry out; you will feel better in the long run. You need to attack it from many angles and get as much support as you can, ie quit line, nicotine patches, herbal tonics to support the organs involved and also to balance ( Read more... )

i couldnt express it better :P

http://www.illwillpress.com/smok.html

http://www.gotye.com/img/heartsamess/Gotye-HeartsAMess.mov

Link to the animated film clip for the song hearts a mess ...

my flatmate has decided that she isnt up for it, so i have a spare ticket if anyone wants one!

Breathe Me ( Read more... )

( Read more... )