Here are some low calorie drink @ Starbucks
(I work there, and I play around with the drinks)

Order: Double Tall in a venti cup, venti ice, coffee frappiccino light blended coffee - 110 calories ( Read more... )

I love these things.. and they even have bunny ones, lol.



( Read more... )

Breakfast:
.5 cup oats, 5.25oz apple.

Snack:
1.25oz almonds

Lunch:
2 oz celery
3 oz cucumber
.33 cup kernel corn
.5 cup fat-free cottage cheese
3 oz tomato

Snack:
Strawberry Yogurt Zone bar

Dinner:
1 egg, 2 egg whites
1 slice fat-free cheese
1 can of tuna

Total Calories: 1200
30% fat, 40% carbohydrates, 30% protein <3 <3 <3

Yesterday, my boyfriend bought me groceries. And then I attacked the light kernel popcorn that I bought, and ate the whole box (about 3 bags).

It made my daily calorie count 2000+

*sigh*

I need to get my shit together before I turn into a pumpkin. And at this rate, I'll definitely be one by Halloween.

Come on babygirl!

I compiled a list of all the
foods/people/emotions that make me sensitive,
and could possibly trigger a binge.

( Read more... )

The Maki Is Back...

I'm getting chubby agaaaain..

Morning weight today was 137.8, and I have a cold,
which just makes me lose my inspiration to workout
cause I just want my cold to be gone before I start up
anything, and I keep eating junk carbs.

Not anymore!

Going to be counting at 1200,
and eating <100 grams of protein per day ( Read more... )

I am starting a challenge with myself. For thirty days I will follow this plan, and abstain from binging.

So here are my guidelines:1. Don't count calories: You end up eating more to reach a certain calorie goal even when you're not hungry, so just eat small meals throughout the day, eat when you're satisfied and leave it at that ( Read more... )

Each time you look at food, or have jealous thoughts of something, you are giving it power against you ( Read more... )

I started a new paper journal to track my eatings. I made it really cool and funky so I'd want to right in it; putting positive collages in it, writing down each meal that I eat, where I ate it and what I was thinking while I did it so I don't binge. Also tracking my water and vitamins.. my workouts. Writing all this shit down really helps. I ( Read more... )

New food I'm eating right now:
a can of campbell's chicken noodle soup with 1/4 cup of egg whites cooked in it

very filling :)