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(Untitled)
WW week 49
214.6
-4.8 pounds
total loss... - 69.2 pounds
A superb week that involved great tracking of what I ate, and making smart choices and fun exercise.
If I haven't told you yet, we're moving January 5th to a condo in the Powderhorn neighborhood of Minneapolis. If I can't be in New York or San Francisco or even Tucson, at ( Read more... ) -
Let me breathe (and the holiday season hasn't even begun)
Saturday morning:
Arose at 5:30, jogged 3 miles
Worked from 9:30 - 2:00 at Hickory Farms
3:00 was in Stillwater helping move move
8:00 at a co-worker's in Richfield for his going away party; he's moving to Portland
Sunday morning:
Arose at 6:00, jogged 4 miles
Went to church - Will Steger spoke. He didn't strike me as a very dynamic speaker and I would ( Read more... ) -
WW week 46 results
WEEK 46 - November 13, 2007
216.8 ...
- 1.2 pounds...
TOTAL LOSS - 67.0
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Workaholic?
Some of you work long and hard weeks every week and I have to ask you, "Are fou f**king crazy?" This past week I put in a total of 94 hours with my full-time and two part-time positions. I don't see this as being the norm because at 48, I just don't think I can do this on a long term basis.
On a much brighter note, I know I haven't shared with my ( Read more... ) -
WW week 45 results
WEEK 45 - November 6, 2007
218.0 ...
- 4.0 pounds...
TOTAL LOSS - 65.8
I am back on track, once again, and pray for the last time. Thanks for all of your support!
Speaking of tracks, here I am last month aboard the Minnesota Zephyr, a 1940's dinner train that runs out of ( Read more... ) -
Long time no read or write!
I've been so awfully busy, but I had to just take a few minutes to make note of some events I've missed (aside from all the happenings in your lives!)
I missed these birthdays...
September 30th
( Read more... ) -
Still Around
I've been so busy lately that I've been ignoring my LJ friends. My apologies. This has never been intentional, just mostly work related. I also took on role of Area Governor in Toastmasters, burdening myself with much more to do in an already very full life. The good news is that life has been treating us very well ( Read more... )
