I notice that going to livejournal.com now takes me to /feed/ and it looks very FB now.  But I also notice if I go to /friends/ I get the old view.

Today is my 46th birthday. And yesterday was our 23rd wedding anniversary. That means I have been married to Michelle for more than half my life ( Read more... )

We have decided to cut out added sugars and sweeteners during the month of January.  Anyone else interested in joining the challenge?  Reply to the post, or contact me privately if you prefer ( Read more... )

About a dozen of my friends and contacts got spam labeled “From Greg Connor” and I believe the contact addresses came from my Yahoo.com mail account ( Read more... )

CAVES OF MADNESS ( Read more... )

I’m getting ready to do another Whole30 along with a friend.  It is not very different from my current eating plan, so it’s not a huge stretch for me.  It will be more difficult for her, so giving up my dairy and dark chocolate for a while is one way I can show support ( Read more... )

A friend of mine is interested in doing #Whole30 so I will do it with her. June 1-30. Anyone else interested in trying it along with us?

Some great coverage yesterday on the “Whole30″ plan and “It Starts With Food” book ( Read more... )

Hello friends! I have gone off my Paleo eating plan and likely gained some over the last six weeks. We have been displaced from our home due to remodeling.

But I need to get back on track, so I am doing the Whole30 again in April. Anyone care to join me ( Read more... )

Here’s why I truly believe “diets don’t work ( Read more... )