Toothpaste! It takes away your hunger temporarily when you know you are not really hungry, just wanting food, or bored, or trying to procrastinate doing something else [sometimes I eat so I can avoid homework etc it sounds lame but it's true]
Sorry I'm just a random passer by xD and may seem stalkerish!
But I suffer the same thing. I've been victim to various EDs for years now, whether it be compulsive eating or anorexia.
So all I can say is hang in there dude! ^_^ Don't let diets eating etc take over your life. I'm not really one to talk, but if I could erase all the shit I put myself through in the past I would certainly do that.
I forgot to add that your friend is right. When people feel sad, and like they can't fix the thing that is making them sad, they sometimes overeat. I know when I feel frustrated I will turn to the fridge and then feel terribly guilty afterwards :(
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Sorry I'm just a random passer by xD and may seem stalkerish!
But I suffer the same thing. I've been victim to various EDs for years now, whether it be compulsive eating or anorexia.
So all I can say is hang in there dude! ^_^ Don't let diets eating etc take over your life. I'm not really one to talk, but if I could erase all the shit I put myself through in the past I would certainly do that.
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