(Untitled)

[greyheim]

According to the Wii Fit some friends of mine own, I have lost 8-9 lbs in the past six months. It also estimates that my BMI is in the "normal" range now. Did not really think of myself as being overweight until the Wii told me that I was. Still not sure how accurate it is. Several years ago I dropped down to about 185. On my next doctor visit, he

Comments

[arseaboutface]

BMI is kind of a load of crap. It doesn't take muscle weight vs. fat weight into account. Listen to your doctor. :D

[warkitty]

Depends on many factors. You can gain weight in muscle and remain healthy, you can lose bulk and weight, replacing with lean muscle and be healthy.

Tell ya what, post a before and after and I'll tell ya if you're healthy or not:-D

[greyheim]

Not sure if there are any before. I tend to stand behind the camera. Will have to see about after.