Jul 24, 2008 07:30
The secret to making your body and mind alert at the same time is to drink as much freezing cold water as you can just after waking up. I have not been using an alarm clock lately, but instead I go to bed far earlier than you would think a college student should. I am most happy when I'm in bed by 10:30 but 11 will also work.
My oatmeal is
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