gymrats

Protein drink that's not hard to swallow

lurkingheretic wrote in gymrats Mar 04, 2016 09:37

Hey there, tattoo lady here ( Read more... )

About those push up fails - I was sick

vicar wrote in gymrats Mar 01, 2016 15:40

So it turns out, with regard to my not being able to do many push-ups ( Read more... )

2 random questions

vicar wrote in gymrats Feb 12, 2016 10:07

Caution: I am at home with a devastating man-cold. If you're the fairer sex, you may get infected and die from reading this post. You should wash your hands ( Read more... )

Well I'm on board

vicar wrote in gymrats Dec 03, 2015 18:59

Train. Drink. Send report via cell ap.

http://well.blogs.nytimes.com/2015/12/02/the-close-ties-between-exercise-and-beer/?smprod=nytcore-iphone&smid=nytcore-iphone-share&_r=0

Overweight, middle-aged, joint problems, and female

apple2peanut wrote in gymrats Nov 18, 2015 14:36

As the subject line says, I'm overweight, middle-aged, have joint problems, and female ( Read more... )

Schooled again in the gym

vicar wrote in gymrats Nov 10, 2015 08:20

Minor note ( Read more... )

I miss this group

vicar wrote in gymrats Sep 26, 2015 07:25

I'm still struggling - ran into the joke in the gym the other day that "Once you can squat 315 for 5 reps, you can start your own utube channel ( Read more... )

How to Lose Weight in 4 Easy Steps

girl_on_a_stick wrote in gymrats Sep 21, 2015 16:36

Awful quiet around here. Thought I'd share this amazing piece of writing:

https://medium.com/@AaronBleyaert/how-to-lose-weight-in-4-easy-steps-1f135f7e1dec

humor, workout music, motivation

No weigh!!

hajiomatic wrote in gymrats May 25, 2015 09:14

I weighed myself last night before yoga and the scale read 194 lbs.
This morning before my normal workout the same scale read 191 lbs.
Can you lose that much weight in 12 hours???

Labral tear at week 1.5

vicar wrote in gymrats Jan 14, 2015 17:02

To keep you entertained between the spam ( Read more... )