Things what are comforting

[harm_city_heart]

I hate being confronted with the awful apathy and demotivation of depression; I feel useless and weak. It is important to me to recognize that, while I am incapable of doing most normal chores and activities while depressed, I am capable of directing time and energy towards the things that will ultimately get me out of depression: finding

Comments

[nacht_musik]

Yes. That.

(And, also, I think my shrink is awesome, and would be happy to pass on her contact info, but not via a LJ comment. Even if she's not a good match, she is always happy to make referrals. I just sent you a facebook message....)

[perspicuity]

hugs and Vitamin D :>

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[talesinsdaughtr]

>>I am actually quite good at rallying the reserve energy for the shit that really matters for survival.<<

This is a very, very important thing. You'll make it.

[rangerpretzel]

Sounds like you have more control over it than you think you do... Keep chippin' away at it.