I got a lot of exercise yesterday.
Check this out.

I'm hiking this trail on Sunday! 7.3 miles, 1600 ft. in elevation change! It should give me a thorough workout (I did this trail about 2 years ago when I was really out of shape and it kicked my ass!), not to mention blow me away with the gorgeous scenery! I will definitely post pics!

I want to make this!

( crockpot apple crisp )

yeah, well, yoga isn't going to happen again today.
it's after 5 and I'm still busy at work... I don't think I'm going to be leaving anytime soon.
and if I wanted to make the class, I'll have to leave in about 40 minutes.... no, that's not happening.
stupid work. :(

Alright, I've decided ( Read more... )

So I think I'm going to get a bikini from JCrew. Their suits are really high quality; I used to get all of my one piece suits from there.

( bikini details )

Apologies if you've already seen this in my other journal or elsewhere ( Read more... )

You know what's awesome?

Being able to recognize when I am NOT HUNGRY, and then have the strength to NOT EAT ANYTHING.

Why I often have a problem with that, I don't know. But this week, I'm doing so much better.

110 is going to feel soooooo good.

Last night Phil and I made curried chick peas and lentils, and we also made baked avocados with curried nut-and-raisin stuffing.

( recipe )

I've lost in the neighborhood of 80 pounds, and so I'd like to think that I know a thing or two about losing weight. In this time, I've enountered several things that other dieters have said or done that continue to amuse me. I'm convinced that a large percentage of dieters out there are doomed to fail because they 1) make too many excuses, and 2 ( Read more... )