Last night I made my own baked tofu. It was easier than I thought and it's really cheap and tasty!

( This is what I did. )

( Oatmeal cake )

For the past 22 days I have not eaten ( Read more... )

food eaten:
mixed berry smoothie: 255
organic tomato soup: 90
1/4 c. tamari roasted almonds: 170
med. apple: 65
1/2 100% whole wheat pita: 150ish
1 c. chana saag (spinach and chickpeas): 300ish?
1 anchor steam: 152

calories: 1182

tea/water: 7 c. herbal tea, 25 oz water

exercise: 5 min. rowing, 20 min. elliptical, 5 min. biking

notes: I really ( Read more... )

( This is what I made for dinner tonight. I called it Sarah's Southwestern Rice, Bean & Tofu Surprise. )

Raspberrry smoothie (non-dairy)
1/2 c. OJ
1/2 c. frozen raspberries
1 c. raspberry soy yogurt

Blend and drink!

Yay! I can eat! I am cleansed!

No more lemonade!

Wheeeeeeeeeeeeeeeeee!

(Can you tell how excited I am that I'm done?)

End of fast weight: 125

Let's see if it stays there after a couple days of food. (Although admittedly I'm not planning on having much in the way of solids.)

Just tried on a bunch of clothes. All the stuff that was tight on me last month fit me again! 5-10 more pounds and I'm done. I am so excited.

( Master Cleanse -- Day 10 )

So I've made an eating plan for the week following the fast. I'd like to slowly incorporate foods into my diet, so that I don't totally overwhelm my digestive system and my metabolism. The fast recommends 2 days of juice, which isn't too much of a big deal to me, since I work across the street from a Jamba juice. Freshly squeezed juice tastes ( Read more... )