(Untitled)

[heartsprings_]

I guess I did OK today. Probably around 700 calories. Too high, but I was proud of myself because I watched TV today without eating too much. It's really almost like a light switch. I turn the TV on, I eat too much. But I still wanna watch TV so I need to just keep trying to overcome this wierd connection. So yay for that. Tommorow is the start of

Comments

[vee_x]

good for you :)

what's funny is i watch TV to forget about food. i go crazy until like 5pm everyday bc there is nothing on at all. the maury show & jerry springer get annoying after awhile. but once the news comes on, i know i'm set for the rest of the night. the weekends suck for me too, even tho i don't binge i still have more calories than i want.

[sweetmistakes76]

I used to sit in front of the tv and eat and eat and eat.Gosh it was horrible. But I started getting some paper and markers (horrible drawer) and would just make radom designs..OR I would write peoms stories songs really helped me just a suggestion

[heartsprings_]

sweetmistakes, you are an absolute GENIUS!

what a great idea.

[tonictears]

I totally know what you mean about the weekend binge. Is it that was don't have 6 to 8 hours of whatever to distract us not to eat.
be strong!
you can do it
just keep grabing more and more gum (get different flavors!) and veggies, they're so great for making you feel good! :) I find that they don't give you that "full belly" look too :) major PLUS!

[ether_girl]

Wow. I'm the same way. The t.v. is my evil portal to binge-ville.

Those are gorgeous pics.