Das Experiment

Aug 30, 2010 20:36



So this summer (not all of it, but much of it) I got back into exercising and counting my calories and trying to eat a balanced diet.  I worked out an average of 300 minutes per week, and most of it well within my target heart range.  I lost a couple pounds, but overall my weight has still stayed within 5 lbs of my lowest this summer, and it ( Read more... )

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sylvercheetah August 31 2010, 14:11:45 UTC
Best of luck!

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heatherothehill August 31 2010, 16:49:36 UTC
Thanks.

This morning wasn't too bad. I only did a 30-minute Leslie Sansone walking video, and since I'm a slow poke I still got out of the apartment at 7:20, but it wasn't awful.

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