So this summer (not all of it, but much of it) I got back into exercising and counting my calories and trying to eat a balanced diet. I worked out an average of 300 minutes per week, and most of it well within my target heart range. I lost a couple pounds, but overall my weight has still stayed within 5 lbs of my lowest this summer, and it
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This morning wasn't too bad. I only did a 30-minute Leslie Sansone walking video, and since I'm a slow poke I still got out of the apartment at 7:20, but it wasn't awful.
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